SEO report of fitnessforlife.dk

HOME - Fitness for life

fitnessforlife.dk/

Vi vejleder dig indenfor træning, kost og livsstil, med en personlig træner eller på en af vores populære BOOTCAMP forløb.

   

 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : fitnessforlife.dk/

Character length : 18

Title
HOME - Fitness for life
Description
Vi vejleder dig indenfor træning, kost og livsstil, med en personlig træner eller på en af vores populære BOOTCAMP forløb.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: da_DK
type: website
title: HOME - Fitness for life
url: http://fitnessforlife.dk/
site_name: Fitness for life

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://fitnessforlife.dk/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”da”.
Title
HOME - Fitness for life

Character length : 23

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 7%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
1611200
Heading structure in the source code
  • <H1> Personlig træning på hold
  • <H3> - Vil du være med? Send sms til 20474941
  • <H2> Det sker nu:
  • <H3> Dagens hold
  • <H2> Kontakt os på mail!
  • <H3> Skal du ha fat på os, så er det bedst med mail:
  • <H2> Bootcamp uden Ego
  • <H3> 6 uger med personlig træning, kost, sparring og masser af læring!
  • <H3> Start hos Fitness for Life
  • <H4> Hvordan kommer man igang?
  • <H4> Hvad er forskellen på holdene og hvordan bruger du dem mest optimalt?
  • <H2> Træning på hold
  • <H3> Start alledere i dag? Send SMS til 20474941
  • <H2> Facebook
  • <H3> Find os: Fitness For Life
  • <H2> Leje af lokaler?
  • <H3> Kontakt os på flemming@fitnessforlife.dk
  • <H3> Kontakt
  • <H3> Åbningstider
  • <H3> Seneste indlæg
Word cloud
  • tacfit10
  • hold7
  • træning7
  • kontakt5
  • personlig4
  • prasara4
  • fitness3
  • behøver3
  • sms3
  • bootcamp3
  • yoga3
  • send3
  • life3
  • igang2
  • form2
  • begynder2
  • bruger2
  • optimalt2
  • mest2
  • holdene2
  • forskellen2
  • forside2
  • start2
  • plan2
  • træner2
  • priser2
  • mail2
  • booking2
  • flemming@fitnessforlife2
  • flowfit2
Keyword matrix
wordtitledescriptionsheading
tacfit
hold
træning
kontakt
personlig
prasara
Two Word cloud
  • booking kontakt2
  • fitness for life2
  • bootcamp hold2
  • træning på hold2
  • yoga flowfit2
Three Word cloud
  • træning tacfit prasara2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 3 images on this web page.

Good! Every image has an alternative text attributes set on this website.

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
1,153 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
29
Number of source domains
3
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • http://fitnessforlife.dk/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://fitnessforlife.dk/.. /jquery-migrate.min.js?ver=1.4.1
  • http://fitnessforlife.dk/.. /bootstrap.min.js?ver=3.3.7
  • http://fitnessforlife.dk/.. /customscript.js?ver=1.0.8
  • http://fitnessforlife.dk/wp-includes/js/wp-embed.min.js?ver=4.9.3
  • http://fitnessforlife.dk/.. /position.min.js?ver=1.11.4
  • http://fitnessforlife.dk/.. /dialog.min.js?ver=4.3.2
  • http://fitnessforlife.dk/.. /waypoints.min.js?ver=4.0.2
  • http://fitnessforlife.dk/.. /swiper.jquery.min.js?ver=3.4.2
  • http://fitnessforlife.dk/.. /frontend.min.js?ver=2.0.15
List of render blocking css files
  • https://fonts.googleapis.com/css?family=Roboto+Condensed%3A300%2C300i...
  • http://fitnessforlife.dk/.. /bootstrap.css?ver=3.3.7
  • http://fitnessforlife.dk/wp-content/themes/bulk/style.css?ver=4.9.3
  • http://fitnessforlife.dk/.. /font-awesome.min.css?ver=4.7.0
  • http://fitnessforlife.dk/.. /elementor-icons.min.css?ver=3.3.0
  • http://fitnessforlife.dk/.. /animations.min.css?ver=2.0.15
  • http://fitnessforlife.dk/.. /frontend.min.css?ver=2.0.15
  • http://fitnessforlife.dk/.. /global.css?ver=1529735687
  • http://fitnessforlife.dk/.. /post-107.css?ver=1529735548
  • https://fonts.googleapis.com/css?family=Roboto%3A100%2C100italic%2C20...

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://fitnessforlife.dk/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://fitnessforlife.dk/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://fitnessforlife.dk/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
  • http://fitnessforlife.dk/wp-includes/js/jquery/ui/widget.min.js?ver=1.11.4
  • http://fitnessforlife.dk/wp-includes/js/jquery/ui/accordion.min.js?ver=1.11.4
  • http://fitnessforlife.dk/wp-includes/js/jquery/ui/tabs.min.js?ver=1.11.4
  • http://fitnessforlife.dk/wp-content/themes/gymbase/js/jquery.ba-bbq.min.js?ver=4.6.5
  • http://fitnessforlife.dk/wp-content/themes/gymbase/js/jquery.easing.1.3.js?ver=4.6.5
  • http://fitnessforlife.dk/wp-content/themes/gymbase/js/jquery.carouFredSel-6.2.1-packed.js?ver=4.6.5
  • http://fitnessforlife.dk/wp-content/themes/gymbase/js/jquery.timeago.js?ver=4.6.5
  • http://fitnessforlife.dk/wp-content/themes/gymbase/js/jquery.hint.js?ver=4.6.5
  • http://fitnessforlife.dk/wp-content/themes/gymbase/js/jquery.isotope.min.js?ver=4.6.5
  • http://fitnessforlife.dk/wp-content/themes/gymbase/js/jquery.fancybox-1.3.4.pack.js?ver=4.6.5
  • http://fitnessforlife.dk/wp-content/themes/gymbase/js/jquery.qtip.min.js?ver=4.6.5
  • http://fitnessforlife.dk/wp-content/themes/gymbase/js/jquery.blockUI.js?ver=4.6.5
  • http://fitnessforlife.dk/wp-content/themes/gymbase/js/main.js?ver=4.6.5
  • http://fitnessforlife.dk/wp-includes/js/wp-embed.min.js?ver=4.6.5
  • http://fitnessforlife.dk/wp-content/plugins/js_composer/assets/js/dist/js_composer_front.min.js?ver=4.12
File size of all javascript files combined
276.33KB
Javascript minifying
You can save 666B (35% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://fitnessforlife.dk/wp-content/themes/gymbase/style/reset.css?ver=4.6.5
  • http://fitnessforlife.dk/wp-content/themes/gymbase/style/superfish.css?ver=4.6.5
  • http://fitnessforlife.dk/wp-content/themes/gymbase/style/fancybox/jquery.fancybox.css?ver=4.6.5
  • http://fitnessforlife.dk/wp-content/themes/gymbase/style/jquery.qtip.css?ver=4.6.5
  • http://fitnessforlife.dk/wp-content/themes/gymbase/style.css?ver=4.6.5
  • http://fitnessforlife.dk/wp-content/themes/gymbase/style/responsive.css?ver=4.6.5
  • http://fitnessforlife.dk/wp-content/themes/gymbase/custom.css?ver=4.6.5
  • http://fitnessforlife.dk/wp-content/plugins/js_composer/assets/css/js_composer.min.css?ver=4.12
  • http://fitnessforlife.dk/wp-content/uploads/js_composer/custom.css?ver=4.12
File size of all css files combined
285.63KB
CSS minifying
You can save 15.3KB (17% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
24.36KB
Gzip compression
Error! By using Gzip you can save 65.4KB (85% compression) on your site.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
7
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://fitnessforlife.dk/.. /cropped-ffl-logo.gifExpiry time is not specified
http://fitnessforlife.dk/.. /35151463_10158887444793990_8027419684406...Expiry time is not specified
http://fitnessforlife.dk/.. /35853490_10158975851883990_4078089327500...Expiry time is not specified
http://fitnessforlife.dk/wp-content/uploads/2018/06/Anja2.jpgExpiry time is not specified
http://fitnessforlife.dk/wp-content/uploads/2018/06/FFL-logo.jpgExpiry time is not specified

 Speed test – Images

File size of all images combined
420.90KB
Image optimisation
You can save 93.1KB (33% compression) by optimising the images below:

 Links

We found a total of 27 different links.
Internal links: 26
External links: 1

External links:

Link text (anchor) Link strength
BOOKING

Internal links:

Link text (anchor) Link strength
http://fitnessforlife.dk
ER DU NY?
FORSIDE
OM OS
TRÆNING
TACFIT
PRASARA YOGA & FLOWFIT
PERSONLIG TRÆNER
BOOTCAMP
HOLD PLAN
PRISER
KONTAKT
http://fitnessforlife.dk/#
TACFIT
TACFIT 5x5
Prasara Yoga/FlowFit
Mere
Mere
Når kroppen begynder at sukke efter træning og en sundere livsstil, og hovedet begynder at være klar til at tage en beslutning. Så husk at du ikke behøver at være i form for at deltage på et af vores hold. Du behøver ikke være god til at bevæge dig, du behøver ikke at have google
TACFIT 26 og TACFIT 5×5 adskiller sig i form af den protokol (tidsinterval, gentagelser) som benyttes. TACFIT 26 er altid tidstyret og udvikler derfor din kondition. TACFIT 5×5 er gentagelses styret og fokuserer på opbygning af muskler og styrke. Begge dele kapaciteter din krop har brug for. Det skal dog siges at både TACFIT 26
Program for påsken 2017
Hvordan kommer man igang?
Hvad er forskellen på holdene og hvordan bruger du dem mest optimalt?
Kom af med gener fra skader én gang for alle!
Prasara Yoga – Få din smertefri bevægelighed igen!
Top

 Website security

IP
94.231.103.25
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

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 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Order of Heading elements on mobile by position

  • H1 : Personlig træning på hold, ( 162px from top )
  • H3 : - Vil du være med? Send sms til 20474941, ( 187px from top )
  • H2 : Det sker nu:, ( 272px from top )
  • H3 : Dagens hold, ( 295px from top )
  • H2 : Kontakt os på mail!, ( 474px from top )
  • H3 : Skal du ha fat på os, så er det bedst med mail: , ( 497px from top )
  • H2 : Bootcamp uden Ego, ( 664px from top )
  • H3 : 6 uger med personlig træning, kost, sparring og masser af læring!, ( 687px from top )
  • H3 : Start hos Fitness for Life, ( 878px from top )
  • H4 : Hvordan kommer man igang?, ( 932px from top )
  • H4 : Hvad er forskellen på holdene og hvordan bruger du dem mest optimalt?, ( 1403px from top )

 Typos

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